Posts tagged healing anxious attachment
Insecure Attachment: The Surprising Similarities of Anxious and Avoidant Attachment Styles

Attachment Theory, developed by John Bowlby and expanded upon by Mary Ainsworth, has given so many of us the tools to understand how we form emotional bonds and attachments in our relationships. From our earliest days, we are seeking connection, safety, love, and to have our physical needs met. Depending on how those needs were received by our primary caregivers leads to how we formed attachments.

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