I am grateful that I stumbled onto this after listening to a podcast episode. I will be taking this into my own therapy sessions to help with my communication skills and self-awareness. –D.F.
Deeply understanding your core wounds will change your life. It unlocks the door to personal healing and improves the quality of all your relationships.
This course helped me to gain an understanding and compassion for my inner wounds. Would greatly recommend it! –Shaylyn Stefansson
Learn how your core wounds developed
Understand how attachment is formed through embedded patterns and the nervous system
Chart your own embedded patterns and behaviors
Explore how sensations play a role in your core wounds and where they are stored
Identify which core wounds you have and how to HEAL them
Discover the pathway to move towards a more Secure base within yourself
Become conscious in your current relationships
Get access to continued resources
You will be led through in-depth prompts and exercises to identify, track, and hold space for your core wounds to surface so that you can begin your healing transformation to becoming Self-full®.
About Jessica
Jessica Baum, LMHC is the author of Anxiously Attached: Becoming More Secure in Life and Love and is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in South Florida since 2011. She is a certified Imago Therapist (relationship counseling), Certified EMDR (Trauma), Florida State Supervisor, and does copious amounts of Family Systems work. She has helped thousands of clients with her unique approach to healing, the Self-full® Method.
Jessica’s work is focused on developing a meaningful connection with oneself and in understanding our own core patterns so that we can better understand how we relate in our relationships. Without this meaningful connection to oneself and others, we find ourselves feeling isolated. Jessica opened her sister company, Be Self-full (beselffull.com), that offers transformational online courses and relationship coaching worldwide with a team of experts. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.
This course is for both men and women of any orientation, single, divorced, or presently in a relationship needing insight into attachment, core wounds, and how to develop a SECURE base.
The course is recorded and available for you to watch or listen to the content. Simply log into your member portal to access all the videos, guides and PDFs. You can access the course from your computer, tablet, or smartphone.
You can complete the course in about 90 minutes. But there's no rush! In fact, you'll deeply benefit from taking your time with the material and revisiting content and exercises that resonate with you the most. Be gentle with yourself. To get the most out of this course, take the time you need to reflect on what's being asked of you.
We would never want you to be unhappy! If you're not completely satisfied for whatever reason, simply send us an email within the first 14 days and we’ll be happy to refund 100% of your investment.
Reach out to Jessica’s support team at info@beselffull.com.
I know I can help you to heal
“Jessica is compassionate, insightful and talented. She helped me tremendously during one of the most difficult times in my life...”
-Lily B.
“In the confusion and chaos of a toxic relationship I had lost myself completely… I am on a new path of healing that I never thought possible as I have reconnected with myself in ways I never thought imaginable.”
-Tricia S.