Self-full®
(adj.) those who are Self-full® are capable of effectively meeting their own emotional needs.
They have a stable sense of self-esteem and self-worth, understand that they are intrinsically lovable and valuable, and maintain healthy internal and external boundaries that allow them to say “no” in order to take care of themselves. They fill themselves up with love and compassion, so they have love to give others without exhausting themselves. Self-full® individuals typically have a secure attachment style or have built inner security through transformational work. They can meet their internal needs and thus can give back externally.
To find out if you’re self-full® ask yourself these questions:
Do you have empathy for others but also a clear sense of yourself?
Are you okay with setting healthy boundaries?
Are you okay with being alone?
Do you have a strong spiritual mind?
Are you able to balance your life in terms of showing up for others and taking care of yourself?
Can you honor and accept all parts of yourself?
Have you faced your shadow?
Do you have a healthy, balanced internal dialogue with yourself?
Are you comfortable with both giving and receiving?
If you have questions about any of your answers and would like help understanding …