Have you recently thought or maybe even said, “I don’t want to be an adult anymore.” Or maybe you’re regularly feeling alone, suffocated, or not enough. Adults all have one thing in common. We are all carrying around the attachment patterns, belief systems, and core wounds from our childhoods.
Read MoreBoundaries—a word used often and means various things to so many people. At first glance, I find that many tend to think of boundaries as saying “No.” In our culture of “Yes” and doing more, many have built up the courage to say “No” after years of overextending and people-pleasing.
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