In our digital age, connecting with others has never been easier. The online space offers endless opportunities for interaction and intimate communication. But despite these possibilities, setting healthy boundaries with others can become really confusing as to how to create the space your body needs to feel safe when communicating with others.
Read MoreWhen a meaningful relationship ends, we say our heart is broken. When someone we love deceives us, we say we’ve been stabbed in the back. That’s because rejection of any kind, especially from someone we care for, is a painful experience.
Of course, when our partner leaves us, they aren’t physically breaking our heart in half… And when our friend lies to us, they aren’t actually plunging a knife into our backs (let’s hope).
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